I've always wondered why people feel each meal should be topped by a sugary, calorie-laden dessert, either store bought or homemade. Don't get me wrong, I love a good apple pie in the fall with a rich vanilla ice cream, or a pear tart as my friend, Ania, makes it. But to eat a heavy dessert every time you sit down for lunch and/or supper? Is it any wonder we have the problems we do with obesity and the health problems related to it? … [Read more...]